6 Ways to stay Healthy this winter!! Just 6?

There was an article in the Baltimore Sun about 6 ways to stay healthy this winter.  They are

6. Eat Healthy

5. Sanitize everything 

4. Wash Your hands

3. excercise

2. Get plenty of sleep

1. avoid sick people


Below is a larger breakdown of each. Good luck and Stay Healthy!!!

 
 
Bob Delmont

Bob Delmont

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